No, a mental illness 'isn't all in your head'.
Tag: anxiety
Boredom Is But a Window to a Sunny Day
Instead of fighting boredom, go along with it, entertain it, make something out of it.
Redesigning Social Media Platforms to Reduce ‘FoMo’
New research has identified the main triggers of this psychological phenomenon, the contexts in which it happens and the types of fears involved in it.
As Protests Engulf India, Kashmiri Students Feel They Have a Target on Their Backs
'My parents are worried and have strictly advised me to steer clear of any kind of protests. They think that Kashmiris are easy targets and I agree.'
Indian Law Firms and Burnt-Out Meat Robots: Savagery at Its Finest
A graduate from a top-tier NLU recounts her experience at law firms in India.
How to Look After Your Mental Health
Here are some practical, everyday things to keep in mind for your mental wellbeing.
How to Look After Your Mental Health
A lot of the conversation around mental health focuses on mental illness, but mental wellbeing doesn’t just mean the absence of symptoms.
How Theatre Taught an Introvert to Grin and Bare It
I used to be very conscious of my crooked teeth in school but my college's dramatics society helped me reinvent myself.
Are You Burnt out at Work? Ask Yourself These Four Questions
This 'occupational phenomenon' does not discriminate based on your job. No matter what you do, extreme stress may cause burnout and here's what you need to know.
The Everyday Struggle of Being a Freelancer
I understand that we are 'free' lancers, but we don't live on sunshine. We have bills to pay too.