Cast down by the weight of an uncertain future and the consequences of a failing economy, 'bai lan' is the attitude and lifestyle that the many Chinese youth are …
Tag: mental wellbeing
How Lockdown Helped Me Confront Suppressed Emotions
We have no choice but to deal with everything that we have experienced in the past.
How to Look After Your Mental Health
A lot of the conversation around mental health focuses on mental illness, but mental wellbeing doesn’t just mean the absence of symptoms.