We are made for much more than that commute to and from work.
Tag: walking
Strictly Stalking: The Perils of Walking As a Woman in a City
I constantly look out for suspicious men, and take different routes occasionally with backward glances as I turn corners.
Do We Really Need to Walk 10,000 Steps a Day?
Based on the current research, it appears that getting 10,000 steps a day isn’t essential for health benefits – half that target appears to be beneficial.
Sunset Strolls for Desperate Socialisation
As the home becomes the workplace, our only remedy is to walk out the door and be somewhere else.
Rediscovering the Childhood Joy of Walking, Jogging, Jumping
As children, we trust our bodies to take us any and everywhere. As adults, we start to rely more on cars than ourselves, losing touch with our bodies.