We are made for much more than that commute to and from work.
A poem about nothing and everything.
I constantly look out for suspicious men, and take different routes occasionally with backward glances as I turn corners.
Based on the current research, it appears that getting 10,000 steps a day isn’t essential for health benefits – half that target appears to be beneficial.
As the home becomes the workplace, our only remedy is to walk out the door and be somewhere else.
The more I walked, the better I felt.
As children, we trust our bodies to take us any and everywhere. As adults, we start to rely more on cars than ourselves, losing touch with our bodies.