My take on a recent conversation with a distant relative who believes that psychology is merely a 'western influence'.
Health

The Tragedy of the Missing Mental Health Conversation in India
The onus is on our generation to normalise essential dialogue on mental health.

Book Review: Understanding Anxiety to Help Alleviate It
Sonali Gupta’s 'Anxiety: Overcome It and Live Without Fear' offers a therapeutic approach to helping us train our minds against modern-day anxieties.

An Endless Darkness
A poem written to help people understand why mental health and depression should not be taken lightly.

Lockdown and Mental Health: A Laid-Off Young Journalist in Chennai Writes
Let us not forget a section of people who suffer silently, haunted by thoughts that drive them to inexplicable negativity.