Sympathy comes with an expiry date.
Health

Parents, Households and Mental Health
The toxicity of a family might vary from being very trivial to extremely unbearable. But the worst part is some of us don’t even realise that it’s not normal.

The Rise of ‘Dr. Google’: The Risks of Self-Diagnosis and Searching Symptoms Online
Searching symptoms online has become so common there is a name for the condition of health anxiety induced by self-diagnosis on the internet: Cyberchondria.

Quiet Quitting: Why Doing Less at Work Could Be Good for You – And Your Employer
The mental health benefits of quiet quitting could make you a better employee and a happier person.

Gen-Z, Living and Learning in a World of Social Media
A friend recently asked what she should tell her 14-year-old niece, who wants to look like an influencer and has been on a strict diet.

She Sits on an Empty Swing
A poem delving into teenage depression and how it affects so many youngsters without being acknowledged.