Dance therapy is effective in treating depression, improving memory and neuroplasticity in older adults and improving executive function in those with Parkinson's disease.
Frozen II teaches that venturing into the enchanted forest — stepping outside of comfort zones — can be a place of positive transformation.
The trick is changing our actual behaviour, as well as our intentions.
Aunt Lydia is an extremely powerful cog in Gilead’s machinery, privy to the dirty secrets of members in every tier of the regime’s food chain.
The jolt of fear and dread such stories convey make the Christmas lights glitter even more brightly.
The video was released on December 21 on YouTube.
Work should not be the main aspect of your life, or its defining feature.