'Let us wander down the streets that wind like an unending argument of subtle intent'.
Super Shoes: Explaining Athletics’ New Technological Arms Race
Endurance running is experiencing its 'marginal gains' moment.
Do We Really Need to Walk 10,000 Steps a Day?
Based on the current research, it appears that getting 10,000 steps a day isn’t essential for health benefits – half that target appears to be beneficial.
100 Days of Running – or How to Get Back on Track
They say one run can change your day, many runs can change your life. Give it a go, it's worth the sweat.