A call for a return to peace.
Tag: anxiety
Pandemic Worsens Plight of LGBTQIA+ Community in Tier-Two Cities, Small Towns
Compelled to go back to homes where they can't express themselves, or are still in the closet, how queer and trans people in smaller towns and cities are facing …
Book Review: Understanding Anxiety to Help Alleviate It
Sonali Gupta’s 'Anxiety: Overcome It and Live Without Fear' offers a therapeutic approach to helping us train our minds against modern-day anxieties.
An Endless Darkness
A poem written to help people understand why mental health and depression should not be taken lightly.
Your Mental Health Matters, but Which One?
My experience with a lesser known subtype of OCD has made it clear to that the conversation on mental health needs to evolve beyond just the basics.
One Teenager To Another
A 17-year-old pens a poem with the hope of letting other teens know that they are not the only ones feeling like there's nothing to look forward to.
Ashamed Over My Mental Illness, I Realised Drawing Might Help Me – and Others – Cope
Finding solace in a daily act that has benefits scientists are just beginning to understand.
Why Do We Dream?
During times of stress and anxiety we either dream more or remember our dreams more often, as a way of coping with challenging circumstances and new information.