Getting to my safe space involves grabbing a chair, sitting on it and closing my eyes.
Tag: anxiety
Here’s How You Should Respond to the Health Ministry’s ‘Coping With Depression’ Poster
The health ministry recently released some questionable advice for dealing with depression. So we fixed it.
A Diary of Loneliness
You've stepped into loose soil and have fallen into a pit. Like the kid who falls and becomes the headline for a week.
The Victims of Numbness
This poem talks about the fallen victims of depression, who are mourned briefly but nobody ever learns from their deaths.
Meet My Two Ex-Lovers: Depression and Anxiety
Like old boyfriends, these two keep popping back into my life.
Gathering Fragments: My Struggles with Anxiety
Written in the immediate aftermath of an anxiety attack, this poem is my frantic attempt to give words to the indescribable feeling that anxiety really is.